Suggestions for people who want to help someone living with chronic pain

How To Be A Friend To Someone Living With Chronic Pain

I’m often asked how friends can support me or other patients living with chronic pain or chronic illness. This article introduces ways that you can help people like me. How to Help Someone Living with Chronic Pain If you know someone who is living with chronic pain, like most people the instinct to help is almost […]

Gua Sha - Scraping

Traditional Chinese Medicine: My Experience With Scraping

Traditional Chinese Medicine: Dr. Tzu demonstrated a scraping method called Gua Sha. Its principles are similar to those of cupping and has similar effects on the body.

traditional Chinese medicine - cupping

Traditional Chinese Medicine: My Experience With Cupping

My experience with Traditional Chinese Medicine in Taiwan. Cupping is used to bring blood flow to the muscles and skin, which effectively drain excess fluid and toxins from deep connective tissues.