Chronic Pain Awareness Month

Let’s Talk About Pain – Chronic Pain Awareness Month

Let’s talk about pain for chronic pain awareness month. This is my chronic pain story. I hope it helps others understand what it is like to live with in pain. You are not alone.

This article offers information on how to keep track of your energy output and how you can work on pacing to keep your pain levels manageable.

Chronic Illness – Pacing For Pain Management [Updated 2020]

Today’s post is about chronic illness and pacing for pain management and why it’s important to people who are chronically ill, like me.

Gua Sha - Scraping

Traditional Chinese Medicine: My Experience With Scraping

Traditional Chinese Medicine: Dr. Tzu demonstrated a scraping method called Gua Sha. Its principles are similar to those of cupping and has similar effects on the body.

traditional Chinese medicine - cupping

Traditional Chinese Medicine: My Experience With Cupping

My experience with Traditional Chinese Medicine in Taiwan. Cupping is used to bring blood flow to the muscles and skin, which effectively drain excess fluid and toxins from deep connective tissues.