Life limitations with fibromyalgia and MECFS

Living Within The Limitations of Fibromyalgia

One of the biggest challenges with chronic illness is learning how to live with limitations. These limitations range from small to severe disruptions that leave people housebound.

This article offers information on how to keep track of your energy output and how you can work on pacing to keep your pain levels manageable.

Chronic Illness – Pacing For Pain Management [Updated 2020]

Today’s post is about chronic illness and pacing for pain management and why it’s important to people who are chronically ill, like me.

Carrie Kellenberger #HealthAdvocacy

Fibro-What? Kicking Fibromyalgia To The Curb (Not Really)

My struggle with the severe and debilitating symptoms of Fibromyalgia in Taiwan as a Canadian expat.

Carrie Kellenberger Invisible Illness

70 Facts About My Invisible Illness You Might Not Know [UPDATED 2020]

This post is for everyone who suffers from invisible illness and chronic illness – Here are 70 facts about Ankylosing Spondylitis that affect me. 2015-2020

Carrie Kellenberger - Health and patient advocacy

Living with AS and Why We Need to Keep Moving

I have Ankylosing Spondylitis, a form of autoimmune arthritis. My team, The Walking Spondies, is looking for walkers to join in the Walk Your A.S. Off 2015 Walk-a-thon.