This is my flare survival kit, which includes medications, supplements, and things I need to make myself comfortable when flares hit suddenly.
Finding joy in the aftermath of incurable illness has been very hard, but I am still a global citizen of the world, and I have much to offer readers that are interested in expat life and teaching abroad, and in regards to living with chronic illness.
Today’s post is about chronic illness and pacing for pain management and why it’s important to people who are chronically ill, like me.
My ear issues were a warning sign of things to come. My journey with Ankylosing Spondylitis started six months after this post.