My Flare Survival Kit

This is my flare survival kit, which includes medications, supplements, and things I need to make myself comfortable when flares hit suddenly.

Quote by Pearl S. Buck

My Several Worlds Is Heading In A New Direction

Finding joy in the aftermath of incurable illness has been very hard, but I am still a global citizen of the world, and I have much to offer readers that are interested in expat life and teaching abroad, and in regards to living with chronic illness.

This article offers information on how to keep track of your energy output and how you can work on pacing to keep your pain levels manageable.

Chronic Illness – Pacing For Pain Management [Updated 2020]

Today’s post is about chronic illness and pacing for pain management and why it’s important to people who are chronically ill, like me.