Jinshin Jyutsu for Fibromyalgia and CFIDS – REJUVENATE

Jinshin Jyutsu for Fibromyalgia and CFIDS – Jinshin Jyutsu is a style of acupressure that is offered at REJUVENATE in Taipei. It involves the application of the hands for balancing energy in the body. Continue Reading →

My Flare Survival Kit

This is my flare survival kit, which includes medications, supplements, and things I need to make myself comfortable when flares hit suddenly. Continue Reading →

What Is A Flare?

A friend recently asked me, “What is a flare?” Flares are a sudden increase in symptoms from my normal day-to-day levels of energy, fatigue and pain. Continue Reading →

Living Within The Limitations of Fibromyalgia

One of the biggest challenges with chronic illness is learning to live with limitations. Fibromyalgia and CFIDS create pain, autoimmune fatigue, and poor sleep patterns that don’t allow patients to cope with daily activities at times. Continue Reading →

My Several Worlds Is Heading In A New Direction

Finding joy in the aftermath of incurable illness has been very hard, but I am still a global citizen of the world, and I have much to offer readers that are interested in expat life and teaching abroad, and in regards to living with chronic illness. Continue Reading →

Chronic Illness – Pacing For Pain Management

Today’s post is about chronic illness and pacing for pain management and why it’s important to people who are chronically ill, like me. Continue Reading →

70 Facts About My Invisible Illness You Might Not Know

Today is World AS Awareness Day, and today’s post is for everyone who suffers from an invisible illness like Ankylosing Spondylitis. There is still so much that even my family and closest friends don’t know. Please read on if you’d like to learn more. Continue Reading →

Dealing with Chronic Illness Abroad: A Lesson in Patience

Dealing with chronic illness abroad is the worst. No matter what I do, it’s a never ending cycle of ear infections, chest infections, acute chronic pain, and never ending trips to the doctors. Continue Reading →