Chronic Illness – Pacing For Pain Management

Today’s post is about chronic illness and pacing for pain management and why it’s important to people who are chronically ill, like me. Continue Reading →

Fibro-What? Kicking Fibromyalgia To The Curb

My struggle with the severe and debilitating symptoms of Fibromyalgia in Taiwan as a Canadian expat. Continue Reading →

70 Facts About My Invisible Illness You Might Not Know

Today is World AS Awareness Day, and today’s post is for everyone who suffers from an invisible illness like Ankylosing Spondylitis. There is still so much that even my family and closest friends don’t know. Please read on if you’d like to learn more. Continue Reading →

Living with AS and the Walk Your AS Off 2015 Walk-A-Thon

I have Ankylosing Spondylitis, a form of autoimmune arthritis. My team, The Walking Spondies, is looking for walkers to join in the Walk Your A.S. Off 2015 Walk-a-thon. Continue Reading →