Chronic Illness – Pacing For Pain Management

Today’s post is about chronic illness and pacing for pain management and why it’s important to people who are chronically ill, like me. Continue Reading →

Fibro-What? Kicking Fibromyalgia To The Curb

My struggle with the severe and debilitating symptoms of Fibromyalgia in Taiwan as a Canadian expat. Continue Reading →

70 Facts About My Invisible Illness You Might Not Know

Today is World AS Awareness Day, and today’s post is for everyone who suffers from an invisible illness like Ankylosing Spondylitis. There is still so much that even my family and closest friends don’t know. Please read on if you’d like to learn more. Continue Reading →

Where Are You Spending Your Summer Break?

Ah, summertime. Who doesn’t love kicking back on the beach, sipping at a fruity drink and just enjoying the sounds of life flowing around you? People have been taking tropical vacations since the dawn of civilization. It used to be that in order to ditch the daily grind for a while and take a trip to a tropical hangout you had to either be royalty or have an incredible amount of wealth. Thankfully for you, however, times have changed. Now Continue Reading →

Living with AS and the Walk Your AS Off 2015 Walk-A-Thon

I have Ankylosing Spondylitis, a form of autoimmune arthritis. My team, The Walking Spondies, is looking for walkers to join in the Walk Your A.S. Off 2015 Walk-a-thon. Continue Reading →

Happy Year of the Goat! Another Chinese New Year in Taiwan

This is our ninth Chinese New Year in Taiwan. Last year was the Horse’s year to speed off and accomplish things. This year, the goat reminds us to appreciate what we’ve accomplished. Continue Reading →