Georgian Snickers Bar aka Churchkhela

Georgian SnickersOne of the strangest foods I’ve surely eaten was on a cross-country trip from the Republic of Georgia’s Kakheti wine region to its capital city of Tbilisi.

Having spent the day visiting the village of Sighnaghi (Signagi) and its surrounding villages and stunning cathedrals, it was late afternoon by the time we got on the road and started heading back to Tbilisi.

As we passed through small villages and communities, I noticed small groups of women hanging out on the sides of the road next to metal stands adorned with dozens of long candle-shaped objects swaying from twine. I asked our driver what the women were selling, and he said that they were selling a traditional type of Georgian candy.

Churchkhela is a popular food in this area, and it combines two favorite Georgian ingredients – grapes and nuts. These long strings of dried nuts get their strange appearance from being repeatedly dipped in a thick, boiling mixture of fresh grape juice and wheat flour.

Almonds, hazel nuts, walnuts, and even raisins are used in churchkhela recipes. The result is a healthy and delicious snack that locals commonly refer to as Georgian Snickers bars.

A popular snack in Russia, Greece, Cyprus and Turkey, churchkhela is sold throughout Georgia. The best churchkhela in Georgia is made in the Kakheti region, which is famous for its wine and vineyards. You can find churchkhela throughout Georgia, but if you’re only stopping for a visit in Tbilisi; the best place to buy it is along Kote Abkhazi Street.

I purchased a few churchkhela for my last few days in the Republic of Georgia, and they were quite tasty. The sweet flavor of the concentrated grape juice complimented the taste of the nuts. I learned later that week that many people consider churchkhela to be a great portable snack.

Interestingly enough, Georgian warriors used to carry churchkhela with them while they were at war because they provide energy and strength. They’re basically the Georgian equivalent of an energy bar.

What do you think? Would you try churchkhela?

Georgia, Eastern Europe-0559

Georgia, Eastern Europe-0555

Post Author: Carrie Kellenberger

I'm a chronically ill Canadian expat who has been living abroad in Asia since 2003. I moved from China to Taiwan in 2006. My husband and I have owned our own business in Taiwan since 2012. In addition to my own work, I've been writing professionally about Asia, travel and health advocacy since 2007, providing regular content to several publishing companies and travel publications in Asia and North America. Follow Carrie on on Twitter @globetrotteri or on Instagram at

1 thought on “Georgian Snickers Bar aka Churchkhela


    (February 24, 2014 - 4:33 pm)

    I’ve tried this in Turkey, where in English they call it walnut sausage! Love it!

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